Treating Tics and Tourette’s Without Medication

If your child or teen has been struggling with tics, you may feel overwhelmed, unsure of what to do next, or worried about how tics might impact their daily life. You’re not alone—many parents feel the same way. Fortunately, there’s an effective, research-backed therapy that can help: Comprehensive Behavioral Intervention for Tics (CBIT).

What Is CBIT?

CBIT is a structured, non-medication treatment designed to help children manage their tics effectively. It consists of three key components:

  • Awareness Training: Helping your child recognize when a tic is about to happen.

  • Competing Response Training: Teaching your child a new behavior to replace the tic.

  • Functional Intervention: Identifying and addressing triggers that make tics worse.

CBIT doesn’t eliminate tics overnight, but it empowers your child with skills to reduce tic severity and regain control over their body. Many children see improvements within a few months!

Why Should You Consider CBIT?

Unlike medication, CBIT has no side effects and equips your child with lifelong strategies to manage their tics. Research shows that CBIT can significantly reduce tic frequency and severity, leading to greater confidence, improved social interactions, and a better quality of life.

What to Expect in a CBIT Session

During sessions, I work closely with your child to build awareness of their tics and practice alternative responses. Sessions are engaging and tailored to your child’s needs, ensuring that they feel comfortable and supported throughout the process. Parents are also involved, learning strategies to help reinforce progress at home.

Take the First Step Today

CBIT has helped countless children feel more in control and less frustrated by their tics. If you’re ready to give your child the tools to thrive, I invite you to book a session with me today. Let’s work together to help your child gain confidence and freedom from their tics!


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Parenting a Child with POTS: Supporting Their Mental Health

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