Yes, CBIT is a research-backed therapy that helps many children reduce tic frequency and intensity by teaching them skills to manage tics effectively. Studies show that CBIT can be as effective as medication for some children, without the side effects.

A psychologist trained in CBIT can help children become more aware of their tics, recognize premonitory urges, and develop alternative behaviors to reduce tic severity. They also provide coping strategies to manage stress, which can make tics worse. In my practice, I assist with diagnosis, treatment, and developing a 504 plan if needed!

There is no single test for Tourette’s; diagnosis is based on a clinical evaluation of symptoms, medical history, and the presence of both motor and vocal tics lasting more than a year. A neurologist or psychologist may rule out other conditions through observation and parent interviews.

No, CBIT teaches children to replace tics with voluntary, less noticeable movements that help reduce the urge to tic. Unlike suppression, CBIT provides long-term strategies to manage tics without increasing stress.

CBIT may feel challenging at first because children learn new ways to respond to their tics, but it is never painful or harmful. Most children adapt quickly and feel more in control as they practice the

Sessions involve learning to recognize tic urges, practicing alternative responses, tracking tic patterns, and adjusting daily routines to reduce triggers. Parents are often included to help support progress at home.

Sessions involve learning to recognize tic urges, practicing alternative responses, tracking tic patterns, and adjusting daily routines to reduce triggers. Parents are often included to help support progress at home.